SPORTS REHAB

SERVICES

Exercise Therapy/Coaching

Progressive strength and movement training to build capacity, improve joint integrity, and prevent re-injury. Sessions include coaching, dosage, and progressions you can sustain.

Chiropractic & Joint Care

Close-up of a physical therapist assessing a patient’s arm during a rehabilitation session. The therapist’s hands apply targeted pressure on the patient’s forearm, highlighting muscular interaction and manual therapy techniques.

Precise spinal and extremity manipulation and mobilization to restore motion and reduce pain—always followed by targeted loading so the change lasts.

Sports/Medical Massage

Myofascial and tool-assisted techniques that speed recovery and prep tissues to accept load, integrated within your session.

BFR & Return-to-Play

A physical therapist applies blood flow restriction therapy to a patient's leg while performing ultrasound treatment on the ankle.

Blood Flow Restriction Therapy (BFRT) helps build strength and speed recovery with minimal joint stress. Using specialized cuffs to safely limit blood flow during light exercise, BFRT stimulates muscle growth and strength gains similar to heavy lifting. It’s ideal for recovery after injury or surgery, allowing effective rehab without high-impact or heavy-load training.

WHY PATIENTS CHOOSE ORCA

INTEGRATED CARE IN ONE VISIT

Hands-on work plus strength coaching, every session.

PERFORMANCE
MINDSET

We don’t stop at “pain is down.”
We train you past baseline so you’re harder to injure.

CLEAR PLANS OF CARE

Simple progressions, explained in plain language, with measurable wins along the way.

CONVENIENT SLU LOCATION

In the heart of South Lake Union with online booking and flexible appointment types.

MOVE BETTER, AND STAY THAT WAY.

Book Your IPT Session