ORCA SPORTS REHAB

MOVE BETTER. RETURN STRONGER.

  • Runners, lifters, climbers, swimmers, cyclists

  • Post-op or post-injury patients transitioning from PT back to sport

  • Desk athletes with neck, shoulder, or low-back pain

  • Active adults who want fewer flare-ups and more capacity

WHO WE HELP

CONDITIONS WE TREAT

  • LOW-BACK AND NECK PAIN

  • TENDON AND MUSCLE INJURIES

  • SHOULDER AND HIP PAIN

  • KNEE PAIN

  • ANKLE SPAIN

  • OVERUSE INJURY

  • POST-OPERATIVE STRENGTHENING

  • PERFORMANCE PLATEAUS

HOW SESSIONS WORK

A physical therapist assists a woman during a weightlifting exercise, ensuring proper form and technique. The woman is in a deadlift stance with a barbell as the therapist provides hands-on guidance.

LISTEN AND TEST

1

We map symptoms to movement, strength, and lifestyle demands.

Spinal and extremity joint work plus soft-tissue techniques to improve motion and calm symptoms.

2

HANDS-ON RESET

You’ll train targeted patterns with coaching on tempo, range, and dosage. This is where pain relief turns into durable change.

3

STRENGTH THAT STICKS

Clear progressions, simple home work, and check-ins to keep momentum.

4

YOUR PLAN

Learn More

What is IPT?

Integrative Performance Therapy (IPT)
is a hybrid, evidence-informed system that pairs manual therapy with progressive strength and biomechanics. We restore mobility, reduce pain, and then build tissue capacity and joint integrity so your body tolerates real-life demands—work, sport, and everything in between.

IPT Pillars

  • Load progressively:
    The right exercises, in the right order, at the right dose

  • Build durability:
    Conditioning that protects against re-injury

  • Assess precisely:
    History, movement, strength, and load tolerance

  • Relieve what’s limiting you:
    Joint work and soft-tissue techniques

ITP is where sports therapy becomes Training.

Move out of pain. Build capacity.
Perform with confidence.

Our team blends manual therapy, strength science, and biomechanics to help you restore function and raise your baseline.

At our South Lake Union clinic, care starts hands-on and finishes stronger. Integrative Performance Therapy (IPT) combines targeted manual work with progressive loading and movement coaching so you feel better now—and stay better, later.

Book your appointment today!

Our office is conveniently located in South Lake Union, moments away from the I-5 Mercer exit.

Book Now!